Trusted by wellness seekers and professionals alike, our mushroom supplements have earned the rating of Best Mushroom Supplement Products five years in a row by consumers in ConsumerLab.com Annual Supplement Survey.
Real Ingredients
Made for Your Daily Focus
5-Time Winner
Best Mushroom Supplement Brand: ConsumerLab.com Survey
†Ratings based on results of the 2025 ConsumerLab.com Survey of Supplement Users.
Real People. Real Results.
Excellent 4.9 / 5
Real Mushrooms
Wellness startsin the mind
As life speeds up and our brains age, it's easy to feel drained,unfocused, or out of sync. That's where Lion's Mane comes in.Backed by traditional use and emerging research, Lion's Mane is known for its benefits on cognitive and digestive wellness.But the benefits don't stop there, Lion's Mane may also promote
the body's natural ability to adapt to daily stressors.
Real Mushrooms
100% organic mushroom extracts
Stay sharp as life speeds up
Focus, clarity, and resilience that takes you further
Powered by Lion's Mane
Lion's Mane
Use the flexible grid system to create any layout. Each block can be placed in any of the columns.
What to Expect With Consistent Use
Lion’s Mane works best as part of a consistent daily wellness routine. Individual experiences may vary, but here’s what regular use may look like over time.
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
Real Science
Real Mushrooms is built on 50+ years of mycological and mushroom growing expertise. Our founder’s roots trace back to the beginning of the functional mushroom category in North America. Today we continue to lead the industry in science-backed and effective mushroom supplements.
Every batch of 5-Defenders is lab-verified for beta-glucan content and free of unwanted fillers like starch or alpha-glucans from grain. This scientific transparency ensures that what’s on the label is exactly what’s in the bottle.
Real Quality
POTENCY
POTENCY
Why Beta-Glucans Matter
Beta-glucans are the primary active compounds in Lion's Mane mushrooms that support immune function.* Most mushroom products don’t list beta-glucan content, but we do.
Beta-Glucans indicate an authentic mushroom product versus myceliated grain products that contain high levels of starch (Alpha-Glucans) instead.
Real Mushrooms offer potency you can trust, in every capsule.
Purity
Purity
We use only 100% mushroom (fruiting body)—no grain, no mycelium, no fillers.
This product has received the Purity-IQ™ Authenticity Certification Program - a cutting-edge nuclear magnetic resonance technique that confirms we use the correct mushroom species and nothing else.
Certified organic. Verified species identity. No shortcuts. Just clean, potent mushrooms—exactly as nature intended.
TRANSPARENCY
TRANSPARENCY
We partner with experienced mushroom growers using Di Dao 地道(spiritual homeland) cultivation practices to harvest mushrooms in their geo-authentic environments. Our mushroom Lion's Mane extract contains only the real mushroom—grown, extracted, and tested with integrity.
Real Mushrooms vs. Other Brands
Not all mushroom supplements are created equal. Real Mushrooms has set the standard for the most effective mushroom products because we have never compromised on quality. Here’s how Real Mushroom supplements compare with the other leading brands on the market.
| Real Mushrooms |
|---|
| 100% organic mushrooms |
| Guaranteed >30% beta-glucans |
| Hot water extracted or dual extracted |
| No starch · no fillers |
| Full disclosure of ingredients, sourcing, testing and extraction |
| Cost-effective for active compound concentration in every serving |
| 50+ years mushroom cultivation expertise |
| Other Brands |
|---|
| Mycelium fermented grain (starch + fillers) |
| Typically low, often undisclosed |
| Improperly extracted or simply dried and ground |
| Commonly contains rice, oats or sorghum starch and/or maltodextrin |
| Vague or misleading marketing and unclear labeling |
| Very expensive for amount of active compounds actually present |
| Mislead customers with ambiguous labeling and filler-heavy products |
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
NO GRAIN FILLERS
50 YEARS OF EXPERIENCE
WELLNESS BACKED BY 40.000+ CUSTOMERS
100% ORGANIC MUSHROOM EXTRACTS
VERIFIED BETA-GLUCANS
Collapsible content
Where are your mushrooms from?
Where are your mushrooms from?
All our mushroom extracts are from the leading supplier of organic mushroom extracts: Nammex. They have over 40 years of mushroom growing experience and were one of the first companies to bring organic functional mushroom extracts to North America.
Their ingredients go through rigorous quality control and are tested twice for heavy metals, agricultural chemicals and microbial contamination to ensure they meet all standards for dietary supplements of this nature. All of their extracts are made from certified organic mushrooms (fruiting bodies), organically grown or wildcrafted from deep within mountain regions of China.
Mushrooms used for dietary supplements are seldom grown in North America since they are too expensive. China is the leading supplier of mushrooms worldwide and supplies over 90% of the world’s mushrooms.
It has a rich history of mushroom use as both food and medicine and is the birthplace of mushroom cultivation, with shiitake being farmed in the early 1200s. China is one of the only places in the world where you can get 100% organic mushroom (fruiting body) extracts that can be sold at an affordable price.
What is the difference between capsules and powder?
What is the difference between capsules and powder?
The products are identical. The only difference is how you want to consume them.
2 capsules is equivalent to roughly a 1/2 tsp of the mushroom powders.
In terms of potency and efficacy, both the capsules and powders are equally effective at delivering.
The capsules are great for travel, whereas the powder can be added to recipes or mixed in coffee, tea or bone broth.
Why do you use mushrooms and not mycelium?
Why do you use mushrooms and not mycelium?
It is extremely important to distinguish the difference between mushrooms and mycelium.
Mushrooms are the "fruit" and reproductive stage of these organisms, while the mycelium is the root system or "body" of the fungus.
Mushrooms contain much higher levels of active compounds like beta-glucans, and there is a large body of research on them. They have also been consumed for thousands of years as food, and many health benefits have been shown from just mushroom consumption.
Mycelium is commonly grown on a grain substrate, and this grain cannot be separated from the mycelium, so much of the final product is actually grain with no mushrooms present. This shows up in high amounts of starch and low amounts of active compounds like beta-glucans.
For these reasons, Real Mushrooms® only utilizes mushrooms in all of its products, with verified levels of important active compounds like beta-glucans, and is always guarded against starchy fillers like grain.
Why do you only list beta-glucans and not polysaccharides?
Why do you only list beta-glucans and not polysaccharides?
It is extremely important to distinguish the difference between mushrooms and mycelium.
Mushrooms are the "fruit" and reproductive stage of these organisms, while the mycelium is the root system or "body" of the fungus.
Mushrooms contain much higher levels of active compounds like beta-glucans, and there is a large body of research on them. They have also been consumed for thousands of years as food, and many health benefits have been shown from just mushroom consumption.
Mycelium is commonly grown on a grain substrate, and this grain cannot be separated from the mycelium, so much of the final product is actually grain with no mushrooms present. This shows up in high amounts of starch and low amounts of active compounds like beta-glucans.
For these reasons, Real Mushrooms® only utilizes mushrooms in all of its products, with verified levels of important active compounds like beta-glucans, and is always guarded against starchy fillers like grain.
How can your Lion's Mane capsules benefit me?
How can your Lion's Mane capsules benefit me?
Lion’s Mane is a functional mushroom long used to support overall wellness, especially brain and nerve health. Modern research suggests that Lion’s Mane may help support:
- Mental clarity and focus
- Healthy brain aging
- Healthy mood and emotional well-being
- Relaxation and healthy sleep patterns
- Nerve and gut health†
Its naturally occurring compounds, such as hericenones and beta-glucans, are believed to play a key role in these effects. Hericenones are unique to the mushroom fruiting body and are being studied for their ability to support the brain’s production of nerve growth factor (NGF), a protein essential to healthy nerve cell function.
At Real Mushrooms, we only use 100% organic Lion’s Mane mushrooms (fruiting body only), not mycelium grown on grain. Our extracts are hot water extracted and tested to ensure they contain meaningful levels of active compounds like beta-glucans, which many grain-based products lack. This ensures you're getting a pure, potent product that delivers the benefits Lion’s Mane is known for, without unwanted starches or fillers.
Whether you're looking to support long-term brain health, improve focus, or simply stay sharp, Lion’s Mane can be a valuable addition to your wellness routine.
Can your Lion's Mane capsules help with cognitive issues?
Can your Lion's Mane capsules help with cognitive issues?
Lion’s Mane is a functional mushroom known for its potential to support brain health, concentration, and focus. There has also been research in adults with mild memory problems associated with aging that found that those taking Lion’s Mane mushroom powder had improved memory function compared with control participants who did not ingest the mushroom.
Compounds naturally found in Lion’s Mane, such as hericenones and beta-glucans, have been studied for their role in supporting the brain’s natural production of nerve growth factor (NGF), which helps maintain healthy nerve cells.
While Lion’s Mane shows promising potential for cognitive support, it’s important to understand that not all Lion’s Mane supplements are created equal. Many products on the market are made from mycelium fermented grain, which often contain high levels of starch from the growing substrate and very little of the mushroom’s active compounds.
At Real Mushrooms®, we use 100% organic Lion’s Mane mushrooms (fruiting bodies only),not mycelium and not grain. Our products are hot water extracted and third-party tested to ensure they contain significant levels of key compounds, including:
- Beta-glucans (the active polysaccharides that help support immune and cognitive function)
- Hericenones, unique to the mushroom fruiting body and studied for their impact on neurological health
This difference in quality and composition can have a big impact on whether you’re truly getting the benefits Lion’s Mane is known for. When choosing a supplement for cognitive support, look for one that clearly discloses beta-glucan content and uses only the real mushroom, not grain or filler.
Why do the Lion's Mane mushroom capsules contain otheringredients?
Why do the Lion's Mane mushroom capsules contain otheringredients?
Natural ingredients don’t always flow smoothly through processing equipment, and capsule manufacturers need to utilize other ingredients to fill capsules. It is common practice for encapsulation facilities to require the use of other ingredients.
We have worked closely with our encapsulation partners to ensure that only what is added is necessary to create the capsules.
50 Years of Mushroom Mastery:Where Nature, Science, and Family Legacy Unite
Real Mushrooms began as a bold response to a broken functional mushroom industry. Mislabeling, misinformation, and low-quality products had become the norm. When Skye Chilton learned that most of the functional mushroom products on the market contained no mushrooms at all and were full of grain and fillers, he set out to create something different, something better.
He partnered with his father, Jeff Chilton, a veteran mushroom expert and the founder of global organic mushroom extract supplier Nammex. After spending 20 years honing large-scale mushroom cultivation techniques, Jeff helped pioneer the functional mushroom market in the 1990s. He had worked tirelessly to form long-lasting relationships with organic mushroom growers since then, and those are some of the partnerships Real Mushrooms still uses today. Together, Skye and Jeff founded Real Mushrooms to help people understand and access high-quality, authentic mushroom products.
